What can I eat, other than fish, to get my omega-3s?

Many foods – such as eggs, milk, soy beverages, juice, yogurt, bread, cereal, and margarine – are now fortified with omega-3s.

http://www.babycenter.com/0_eating-fish-when-youre-breastfeeding-how-to-avoid-mercury-an_10319858.bc?page=1

Eating fish when you're breastfeeding: How to avoid mercury and still get your omega-3s

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